Thursday, February 15, 2018

Ginger Honey Lemon Tea

Who does not wants to stay healthy?

Of course everyone of us wants to stay healthy and active throughout busy work day. One of the factors which can lead towards a healthy lifestyle would be consuming a glass of Ginger Honey Lemon Tea every morning before breakfast.
I have been consuming this drink for around 6 months and I have felt a lot of difference in me; one of the most important would be it keeps me active throughout whole day.
Make sure to read the benefits and notes as well.


Ingredients:

Ginger - 200gm
Lemon - 200gm
Honey

Method:

*Remove the skin of Ginger (200gm) and wash it thoroughly.
*Squeeze out the juice of lemon (200gm).
*Blend the Ginger and Lemon juice together into a fine paste (add water if needed).
*Store the paste in a glass container.

How to consume:

*Take a glass and add 1tbsp of Ginger-Lemon paste prepared earlier.
*Add 1 tbsp. of Honey with add hot/warm water (150ml) and mix it well.

Benefits:

1. Prevents Blood clotting
2. Reduce Cholesterol
3. Treats Nausea and Indigestion
4. Improves cognitive function
5. Skin Care
6. Helps in Weight loss
7. Improves Hair growth
8. Boosts immunity
9. Controls diabetes
10. Relieves pain.


Notes:

*This tea must be consumed before going to bed and after waking up from sleep.
*The Ginger-Lemon paste can be stored in refrigerator for around 15 days.

Do share your experience how it tasted. Your valuable comments are appreciated.

Chef Hussain.

2 comments:

  1. Nice and beneficial too
    I tried and love it
    Please keep sending the healthy recepies

    ReplyDelete