Banana Chikoo Smoothie

Tired of daily routine work and need a drink to restore the energy levels of body, here it is Banana Chikoo Smoothie. Make sure to read the benefits.

Ingredients:

Banana – 1 (Chopped)

Chiku – 1 (Chopped)

Milk – 250ml

Vanilla essence – ¼ tsp.

Honey – 1 tbsp.

Almonds - 3 to 4

Ice cubes – 4 to 5

Method:

Step 1:

Take a blender and mix all the ingredients together (add water if needed) until the mixture becomes smooth.

Step 2:

Serve the Smoothie with some chopped Banana and Chikoo as topping.

Benefits:

1. Rich in Vitamin A and C
2. Source of Antioxidants
3. Good for the Bones
4. Controls Blood Pressure
5. Anti-Inflammatory
6. Controls Weight
7. Helps in Digestion
8. Benefits During Pregnancy
9. Source Of Energy
10. Prevention Of Certain Cancers
11. Acts as a Detoxifying Agent.

Do share your experience how it tasted. Your valuable comments are appreciated.

Chef Hussain.